Grilled Marinated Sardines
A lovely marinade for sardines or other oily fish. It’s a simple dish, perfect for a summer lunch served with a side salad and some crusty bread.
Fish
Pan Fried Salmon with Shaken Peas
Salmon and peas have always been a winning combination, but this recipe from James Martin deserves a gold star!
Mango Cured Tuna with Tropical Salsa
Add a slice of the Caribbean to your day with this fruity tuna recipe also tips on how to find responsibly sourced fish.
Cod with Cider Vegetables
Give your stomach a rest after all the rich foods you’ve indulged in over the festive season with this simple and quick cod dish. On the table on around 20 minutes.
Pork and Clam Cataplana
Both the name of a Portuguese type stew and the dish that it’s cooked in. An aromatic mix of tender, garlic flavoured pork and clams from the Algarve.
Cod Fillets with Caper Sauce
Although this recipe looks and tastes impressive it can be a bit messy when shelling the prawns so make sure you have side plates for the shells and napkins to wipe your fingers on.The recipe calls for cod but any firm white fish could be used, just make sure the fillets aren’t too thick as [...]
Southern Fried Tilapia
A savoury coating for tilapia that would work well with most white fish fillets.I served it with Cauliflower Mexicana and Hash Browns which worked really well together.It also makes a nice snack if you cut the fish into goujons and serve with a dipping sauce or mayonnaise. SOUTHERN FRIED TILAPIA Serves 2 INGREDIENTS:2 tilapia filletsonion [...]
Salmon Croquettes
This is a basic savoury croquette recipe and can be adapted for any filling. Instead of salmon you could try them with smoked fish, ham, mushrooms etc., They’re only small so if I am serving them as the main part of a meal I serve four croquettes per person.For salmon croquettes a Bearnaise sauce makes [...]
Creamy Trout Bake
This dish is based on a wonderful recipe from Jamie Oliver’s book “Jamie’s dinners”.It works just as well with salmon fillets and in the original recipe fennel is used instead of the leek, sliced and cooked in exactly the same way.Watch out for the small pin bones in the trout, these can be removed with [...]
Spiced Parsnip Bubble and Squeek with Chunky Tomato Sauce
I’ve combined two recipes to create this colourful vegetarian dish. The parsnip cake is an adaption of recipe printed in BBC Good Food magazine earlier this year.Try it with cauliflower in batter for a complete, tasty vegetarian meal.It also makes a great dish for meat eaters too just serve with lamb chops or sausages.The secret [...]
